É1 Model Academy offers structured model training designed to build confidence, body awareness, and a strong stage presence. Programs are available as single sessions or as intensive 4-day or 4-week formats, depending on the level of depth and development desired.
The Art of Posing
1 Class
1 Hour
One class designed to introduce the essential foundations of modeling in a short and effective format.
This session provides a complete overview of key elements, including:
Hand placement and what to do with the hands
Facial expressions and emotional range
Movement and flow
Body awareness, posture, and angles
High fashion and commercial posing
Training Formats
Intensive Program
4 Days or 4 Weeks
A 4-day / 4-week program designed to build strong foundations and elevate skills through consistent, guided training.
The program can be completed in two formats:
4 Weeks (recommended)
→ 1 session per week
→ allows time to practice and improve between sessionsIntensive Format (4 Days)
→ completed over a shorter period (e.g. within 1–2 weeks)
→ immersive and highly focused
Day / Week 1 – Hands & Placement
Understanding hand positioning
Avoiding stiffness
Creating intentional shapes
Day / Week 2 – Facial Expression & Emotion
Developing range and control
Learning how to express different moods
Connecting emotion to the camera
Day / Week 3 – Movement & Body Control
Transitions between poses
Full-body awareness (upper and lower body)
Introduction to floor work and dynamic posing
Day / Week 4 – Posing with Props & Adapting to Different Modeling Styles
• How to pose naturally and confidently with props
• Using props to enhance the pose rather than distract from it
• Understanding the difference between commercial and high fashion posing
• Learning how to take direction and adapt quickly on set
Private Coaching (1:1)
Personalized. Focused. High-impact.
A one-to-one coaching experience tailored to each model’s level and goals.
Individual assessment
Targeted development
Precision feedback
Confidence and stage presence refinement
Tailored to every stage of development
Beginners: confidence, fundamentals, body awareness
Advanced: refinement, versatility, precision
Training Formats:
Private Coaching – 1 Hour
Private Program – 4 Weeks / Intensive
Group Coaching
Accessible. Dynamic. Foundational.
Group classes offer a strong introduction to posing within a supportive and inspiring environment, while building confidence, body awareness, and presence (max. 6 participants)
The extended formats allow models to deepen their understanding, apply what they have learned, and develop more consistent and refined results over time.
Tailored to every stage of development
Beginners: confidence, fundamentals, body awareness
Advanced: refinement, versatility, precision
Training Formats:
Group Coaching – 1 Hour
Group Program – 4 Weeks / Intensive
About Zeeggy M.
Our Posing Mentor at É1 Model Academy
Zeeggy M. is a model, movement artist, and posing coach dedicated to transforming the way models present themselves in front of the camera. Her work centers on body awareness, intention, and storytelling through pose.
She guides models to move with confidence, understand angles, and create strong, dynamic imagery that captures attention.
Through our posing classes, Zeeggy supports models in developing their own visual language - blending technique, creativity, and presence. Her approach is deeply influenced by fashion history, artistic movement, and extensive experience both in front of and behind the camera.
Q&A
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A single class gives you a strong introduction and overview.
The program (4 classes) allows deeper development, practice, and visible progress over time. -
Group classes are interactive and motivating, with up to 6 participants.
Private coaching is fully personalized, with focused feedback and individual development. -
This class provides a complete overview of key elements, including:
Hand placement and what to do with the hands
Facial expressions and emotional range
Movement and flow
Body awareness, posture, and angles
High fashion and commercial posing
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Day / Week 1 – Hands & PlacementUnderstanding hand positioning
Avoiding stiffness
Creating intentional shapes
Day / Week 2 – Facial Expression & Emotion
Developing range and control
Learning how to express different moods
Connecting emotion to the camera
Day / Week 3 – Movement & Body Control
Transitions between poses
Full-body awareness (upper and lower body)
Introduction to floor work and dynamic posing
Day / Week4 – Posing with Props & Adapting to Different Modeling Styles
• How to pose naturally and confidently with props
• Using props to enhance the pose rather than distract from it
• Understanding the difference between commercial and high fashion posing
• Learning how to take direction and adapt quickly on set
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All sessions are conducted digitally, allowing you to join from anywhere.
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Each class lasts 60 minutes.
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All classes are online, so you can join from anywhere.
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The training is suitable for all levels - from beginners to advanced models looking to refine their skills.
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You only need a stable internet connection, a device with a camera (phone, tablet, or laptop), and enough space to move freely.
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Yes. Beginners will build confidence and learn the fundamentals step by step.
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Yes. Advanced models will refine their technique, improve precision, and expand their versatility.
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No prior experience is required.
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Yes. All sessions include guidance and feedback. Private coaching offers more detailed and personalized feedback.
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Group classes are limited to a maximum of 6 participants.
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Yes. You can choose between a weekly format (recommended for progress) or an intensive format over a shorter period.
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All prices include a live, guided training session with professional instruction and feedback.
Programs (4 classes) offer a structured learning experience with progressive development across each session. -
You will receive a confirmation email with all necessary information, including your class schedule and access link.
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Rescheduling is possible with prior notice. Please contact us in advance.
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Missed sessions are generally non-refundable, but depending on availability, we will try to offer an alternative solution.
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The training is open to female and male models as well as kids and teen models.
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Classes are held in English (other languages may be available upon request).
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After the class, you will have a strong understanding of posing, improved body awareness, and more confidence in front of the camera.
You will be able to move with intention, use your angles more effectively, and create more dynamic, professional-looking images. -
You can reach us anytime via our contact page or email:
e1academy@elever1.com.
We aim to respond quickly.
Contact / Questions
